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duck eggs: chocolate chip pancakes and deviled

April 14, 2011

Yes. It’s all about the duck eggs. In the following recipes you could totally swap ’em out for chicken eggs instead. Ingest that high-protein goodness! Here’s two dishes I made this week because we are going to overload ourselves on them in celebration:

Breakfast = choco chip pancakes, apples, pineapple, roasted radishes and some ghee.

Chocolate Chip Coconut Pancakes

Gluten-free, grain-free, dairy-free, low glycemic and made with duck eggs. Makes about 6.
  • 3 duck eggs
  • 1/4 c almond milk
  • 1 tsp vanilla
  • 1 tsp honey
  • about 4-5 drops stevia
  • pinch of salt
  • 1/2 tsp baking soda
  • 2 Tbsp oil (I used coconut and ghee)
  • 3 Tbsp coconut flour
  • 1/4 c cacao nibs (or dark chocolate chips)

Get a pan medium hot and grease it all nice like. While it warms up, whip up everything in a blender except the cacao till it’s nice and smooth. Mix in the nibs/chips and pour the batter of your first pancake in! They only take like one to two minutes per side. Easy, right? I bet you could get fancy and separate the yolks from the whites, beat ’em independently and mix it together at the end for fluffier pancakes… but I’m lazy. I got a whole plate of pancakes this way in 15 minutes while my radishes roasted. Beautiful!

my breakfast/morning snacks today: green protein smoothie, deviled duck eggs, pineapple and a little sweet potato, black tea with almond milk and stevia

 Peppery Mustard Deviled Duck Eggs

gluten/grain/dairy-free, makes 8 halves
  • 4 duck eggs
  • 1/4 c mustard
  • 1 Tbsp hot sauce
  • 1 Tbsp olive oil
  • 1 tsp honey or agave, or 1-2 drops stevia
  • 2 Tbsp water
  • salt & pepper to taste
  • paprika to taste

boil your eggs about 12 minutes and let them cool. I sit ’em in cold water for about 10-20 minutes. Peel the eggs, slice them in half and scoop the yolks out into a bowl. Mix all the other ingredients in said bowl until smooth and then spoon or pipe the mixture back into the egg whites. Sprinkle with paprika.

Deviled eggs always taste like adulthood to me. I remember eating them at some get together when I was little and thinking they tasted very grown up, because what child would ever bother to make such a thing? Then I fed chocolate to a dog. It was a great party!

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